What does Your Addiction Cost? Millions of people affected by drugs and alcohol continue to endure the damages of addiction because they don't think they can afford to...
Eating Omega-3 for Mental Health
By far the best nutrient for improving and repairing brain health are Omega-3 Fatty acids. These omega-3s enhance your brain's plasticity and member fluidity, which...
Men and Addiction
While addiction is not a gender specific disease, it does affect men and women differently. More men are diagnosed with chemical dependency (addiction) than women,...
Perfection of the Present Day
In 1806 Rev. William Law published A Guide to Rest. In it he wrote this: "Do not therefore please yourself with thinking how piously you would act and submit to God in...
3 Fun Ways to Avoid Triggers
Have you ever arrived at home or work without really noticing how you got there? All your remember was getting in your car. You automatically got to where you were...
Two Frogs in a Pail
Once, there were two frogs who ventured from their quiet little pond. They hopped, as frogs do, across their bank, through the woods, over the field, until they...
Why Get Professional Help?
Are you ready to quit drugs and alcohol? You can do it! With the professional help, can get you to into long-term recovery. Not convinced? Here are three reasons why...
Building Self-Esteem
One of the causes and consequences of drug or alcohol addiction is low self-esteem. Part of holistic treatment includes rebuilding that positive self-image....
Why Giving Up Drugs is Bad
"Knowing when you've had enough" requires a greater commitment, greater sacrifice, and greater resolve. Many people with addiction look at their lives from rock bottom...
To Live in Recovery
Oscar Wilde declared, "To live is the rarest thing in the world. Most people exist. That is all." He saw how so many people wasted their lives pursuing something that...