Exercise can be anything from running to playing ping-pong, washing dishes to ice skating. Many who abuse drugs or alcohol neglect important components of daily health,...
4 Reasons to Exercise During Addiction Recovery
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Outgrowing 12-Step Meetings
When and How to Change your Recovery Plan Is there something missing from your group? Have the dynamics of the group changed? Do the meeting times make it difficult to...
Can You Drink Nonalcoholic Beverages in Recovery?
Can a recovering alcoholic have nonalcoholic beer? Are mocktails OK in recovery?
Helping vs. Enabling
Do you have a loved one who struggles with addiction? It’s natural for you to want to help them overcome their issues with substance abuse.
How to Help Someone Who has Relapsed
Relapse is difficult for both the individual and their loved ones. If someone you care about has relapsed, it might be unsettling and frustrating.
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