Maintaining a sober lifestyle becomes more difficult, especially for those in early recovery. Take action before cravings start, and you'll have a greater chance of preventing relapse during the [...]

Slip vs. Relapse? Is a slip and relapse the same thing? Many people in recovery hear the terms slip and relapse, and wonder if they are the same thing. Sometimes slip and relapse are used [...]

The key to maintaining a life in recovery is a combination of self-care and self-awareness. By taking care of ourselves and recognizing certain signs, we can prevent relapse. One of the tools [...]

The pain of being a loved one of someone who is struggling with addiction is real! As our hearts get broken over and over again, our mind often flashes back to the “what if’s” [...]

In today’s society, there are so many misunderstandings surrounding addiction. Inaccurate information often causes people and their loved ones to remain enslaved to addiction. They should [...]

Research proves that successful recovery achieved more often when someone becomes a part of a community of like-minded people. A group where sobriety is modeled and expected. The power of staying [...]

Ask most people in recovery what their number one battle is, and they’ll tell you: “Don’t entertain thoughts that are enemies to the new life you desire.” So when it comes to learning [...]

Sometimes I feel like if I say No one more time I will die, but I now know this to be a lie. It’s like we have a limited amount of No’s each day and sometimes we run out of them before the day is [...]

Time for Reflection is Critical to Recovery Consider the experience of hitting the “pause button” for a short period of time during your day. Pausing to reflect on why sobriety is the [...]

In 1806 Rev. William Law published A Guide to Rest. In it he wrote this: “Do not therefore please yourself with thinking how piously you would act and submit to God in a plague, a famine, [...]