By John Bauman
Posted Free Worksheet: Cost of Addiction
What does Your Addiction Cost? Millions of people affected by drugs and alcohol continue to endure the damages of addiction because they don’t think they can afford to get help. Looking [...]
Begin Meditating
Do you think meditating is only for certain kinds of people? Like the Zen master sitting by a placid lake. Or perhaps you think of the quiet monk meditating behind old walls. Or maybe, you think [...]
Your Personal Inventory
As the philosopher George Santayana said, “Those who cannot remember the past are condemned to repeat it.” Conducting a personal inventory can be a useful way to acknowledge what you have been [...]
The Benefits of Yoga in Addiction Treatment
Many addictions begin as a coping mechanism or a way of filling a spiritual void. As a result, people in treatment for addiction must learn to deal with their emotions and environment in [...]
Athletes with Addiction
Drugs and Alcohol in the Intense World of Sports Whether at the high school, collegiate, or professional levels there is tremendous pressure on athletes to be the best. Fans, family, coaches, and [...]
4 Reasons to Exercise During Addiction Recovery
Many who abuse drugs or alcohol neglect important components of daily health, wreaking havoc on both emotional and physical well being. It is important to repair the psychological and physical [...]
