The Power of Admitting Powerlessness

THE POWER OF ADMITTING POWERLESSNESS The First Step toward Addiction Recovery   The first step of a 12-step program is to admit that you are powerless over your addiction, and consequently, your life has become unmanageable. For many, this is one of the hardest things to do. While it is important to believe in your […]

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Helping Children Understand Addiction

  Helping small children understand alcoholism or drug addiction in the family can be a daunting task. Fortunately, there is a wealth of advice to draw upon, especially if your loved one has entered treatment. Even if your loved one has not entered treatment, addiction professionals can help small children process and cope with a […]

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4 Reasons to Exercise During Addiction Recovery

Many who abuse drugs or alcohol neglect important components of daily health, wreaking havoc on both emotional and physical well being. It is important to repair the psychological and physical damage of chemical dependency as well as the damaged mind-body connection. Exercise in chemical dependency treatment serves many purposes, but there are some primary benefits […]

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