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Addiction & Recovery Articles

from Bradford Health Services
At Bradford, we aim to not only treat drug and alcohol addiction but also educate patients, professionals, and their loved ones to help spot, heal, and -hopefully- prevent addiction. Read on to learn more about alcoholism, drug abuse, rehabilitation, and more.
Setting boundaries in addiction recovery is an essential part of the process.

4 Types of Boundaries in Recovery

Learning to set boundaries in recovery is a significant part of the process. You hear the term “boundaries” but may not have given the specifics around them much thought. Perhaps your relationship with fuzzy boundaries stems back to a traumatic childho …

Setting boundaries in addiction recovery is an essential part of the process.

4 Types of Boundaries in Recovery

Learning to set boundaries in recovery is a significant part of the process. You hear the term “boundaries” but may not have given the specifics around them much thought. Perhaps your relationship with fuzzy boundaries stems back to a traumatic childho …

Two Frogs in a Pail

Once, there were two frogs who ventured from their quiet little pond. They hopped, as frogs do, across their bank,...

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Building Self-Esteem

One of the causes and consequences of drug or alcohol addiction is low self-esteem. Part of holistic treatment...

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To Live in Recovery

Oscar Wilde declared, "To live is the rarest thing in the world. Most people exist. That is all." He saw how so many...

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Begin Meditating

Do you think meditating is only for certain kinds of people? Like the Zen master sitting by a placid lake. Or perhaps...

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